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Essiac Tea Health Benefits and Traditional Uses

Essiac Tea Health Benefits and Traditional Uses

How can you benefit from drinking Essiac tea? Aside from its tasty flavour, see some of the traditional health-promoting links right here.

Essiac tea traditional health benefits have been around for a lot longer. A mixture of natural plant-based ingredients, Essiac is a formula that originated in Native America and is renowned for its potential to help rid the body of toxins and promote cellular renewal.

In this article, we will delve a little further into the benefits and traditional uses of Essiac tea.

The history of Essiac tea

Essiac was named in the 1920’s after Canadian-based nurse, Rene Caisse, promoted the blend as a natural treatment for cancer (Essiac was her surname spelt backwards). Rene worked alongside an American doctor from 1959 to the late 1970’s to study Essiac and promote its subsequent use as a legitimate cancer treatment. Unfortunately, the results of their studies and findings were never reported in any peer-viewed scientific journals and, as such, Essiac is neither medically nor scientifically proven for any cancer-related benefits.

Since the 1980’s, many companies have been creating their own products to mimic Rene’s original blend, and consumers have had various personal health experiences with the concoctions.

What are the main ingredients of Essiac?

The blend of Essiac tea is a natural mixture of bark, roots and leaves. The traditional blend of Essiac consists of four ingredients; burdock root, sheep sorrel, slippery elm and Indian (or Turkey) rhubarb. When combined, these four ingredients create a symbiotic effect much more than consuming them alone.

What are some health benefits associated with Essiac tea?

Traditionally, Essiac has been used to treat health issues such as gastrointestinal diseases and diabetes. Here is some more about information its impressive benefits.

Anti-inflammatory

Essiac tea acts as a natural anti-inflammatory when consumed. This makes Essiac’s claims to helping with a wide range of ailments more believable, being that inflammation is the root cause of many illnesses. Essiac is said to be particularly beneficial in the treatment of pain associated with arthritis and respiratory tract infections.

Sheep sorrel is also linked with helping to reduce inflammation and pain associated with sinusitis. The tannins present in the ingredient also have an ability to decrease the overproduction of mucus.

Immune-Boosting

Studies of Essiac show that it boasts significant antioxidant and immunomodulatory properties and has the potential to rid some tumour cells.

Burdock root helps to detox the lymphatic system which is an immune-boosting process for the body as a whole.

Detoxifies the body

There are a couple of Essiac’s ingredients that are helpful in detoxifying the body.

  • Burdock root is an excellent blood purifying agent which clears out toxins from the bloodstream
  • Indian (or Turkey) rhubarb also has detoxifying properties through an ability to act as a natural and gentle laxative. This ingredient also helps to cleanse the liver of toxic buildup and waste

Improves gastrointestinal problems

The slippery elm in Essiac tea contains a substance known as mucilage. Mucilage transforms into a slick gel-like form when it is mixed with water. It coats and soothes the lining of the throat, mouth, stomach and intestines. It is also high in antioxidants and relaxes inflammation associated with gastrointestinal conditions.

Slippery elm also boosts reflux stimulation of the nerve endings in the gastrointestinal tract and promotes mucus secretion. These increased levels of mucus can protect against excess acidity and ulcers. This ingredient is typically used for the treatment of sore throats, coughs, Crohn’s disease, reflux disease (GERD), ulcerative colitis and irritable bowel syndrome (IBS).

The Indian, or Turkey, rhubarb is also linked with benefits associated with the gastrointestinal system. These rhubarb varieties contain malic acid which aids in energy levels and healing. These varieties are said to be more beneficial than common garden rhubarb root.

* New product alert: do you suffer from reflux? Check out our Belladeem Tea Heartburn Tea here.

 

Like any herbal tea blend, Essiac tea does react differently with individuals. We recommend you check with your health practitioner before consuming Essiac tea you have any current ailments or medical conditions. It is important to note due to constituents that might increase blood flow to the pelvic region and stimulate menses, this tea is not suitable for consumption by pregnant women or those trying to conceive.

For a complete range of health-promoting herbal tea blends, check out our full range of  Belladeem tea blends. From green tea to breakfast blends, sleep tea, complexion tea and all that in between, we have a tea blend perfect for every occasion.

Our teas are all-natural and are made just the way nature intended. No nasty additives or laxatives. For more detail on our full range of teas, including our new release Essiac teas – shop online here!

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Turmeric Tea Recipe – Enjoy the Health Benefits of Turmeric

Turmeric Tea Recipe – Enjoy the Health Benefits of Turmeric

Turmeric is one of nature’s finest, parading as a healing spice that offers a list of surprising health benefits. It has been used throughout Chinese medicine over time and is now gaining increased popularity in the Western world as we cotton on to some of its claimed benefits for our health.

Turmeric’s main claim to health fame is its antioxidant properties through a compound known as curcumin. These properties help to reduce the havoc that free radicals can play on our body, and is said to help reduce inflammation. Some studies from the University of Arizona in the U.S. uncovered a reduction of symptoms of rheumatoid arthritis when turmeric was given to their group of lab rats.

Curcumin is the most potent compound found in turmeric and is also what gives off a yellow colour which is very apparent in the spice. Aside from antioxidant properties, some of the other health benefits* provided by curcumin found in turmeric are:

  • Chronic inflammation – well known as a contributor to many diseases. Curcumin can inhibit many molecules known to play leading roles in inflammation.
  • Neutralises free radicals, then stimulates the body’s antioxidant enzymes.
  • Curcumin increases levels of the brain hormone BDNF, which boosts the growth of new neurons and fights various degenerative processes in the brain.
  • Curcumin helps in the fight against heart disease.
  • Curcumin leads to various changes on a molecular level which could help ward off, and potentially even treat, cancer.
  • Curcumin can cross the blood-brain barrier and has been acknowledged to lead to various improvements in the pathological process of Alzheimer’s disease.
  • Arthritis is a common disorder characterised by joint inflammation. Some studies have shown that curcumin can help treat symptoms of arthritis.
  • It has also been said that curcumin may be as effective as Prozac in alleviating the symptoms of depression.

It is known, however, that curcumin content of turmeric is not exceptionally great, at around only 3% by weight. Therefore, if you want to experience the full effects, you should consume an extract which contains greater amounts of curcumin.

In saying this, turmeric still offers a potential to be beneficial for our bodies and could offer up some great health advantages if added to our day-to-day routine. This could be through supplements or by including it into our meals.

TURMERIC TEA RECIPE

(Serves one)

Ingredients:

  • 1 cup coconut or almond milk
  • 1/2 teaspoon of cinnamon
  • 1/2 teaspoon of turmeric
  • 1/8 teaspoon of nutmeg
  • A small pinch of cayenne pepper
  • Manuka honey to taste

Method:

  1. Place all ingredients into a small saucepan.
  2. Heat gradually over low heat, so the milk does not get too thick.
  3. When the desired temperature is reached, pour into your cup and enjoy.

Next time you’re slipping by the spice aisle at your local supermarket, grab a sachet of turmeric and start enjoying some its health benefits for yourself.

Wellness Activities

Wellness Activities

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. Here are some activities you should consider.

Eat Well

Organic products, vegetables, every one of the things that go into a solid eating routine additionally add to a healthy mind.

Sleep deep

Tiredness is regularly a factor in individuals’ grouchiness and stress.

More wellness tips

Exercise

Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems easier and you have more energy for the fun stuff in life.

Reading

Diving into a book will give you that one moment of peace in your day, helped you to de-stress, and in fact made you more pragmatic in my decision making.

Remain hydrated

Herbal teas typically have no caffeine. Although the Food and Drug Administration recommends drinking extra water if you consume caffeine during exercise or hot weather, research shows that tea can be just as hydrating as plain water in moderate doses. Tea, coffee, juice, milk and other nonalcoholic beverages count toward your daily water intake, notes an article in “Scientific American.”

Playing

Play helps us connect with other people because we are open in a way that allows them to feel, maybe, this is a safe person to be with and maybe even fun to be around.

Tune in to music

Tuning in to music is a well known approach to adapt to troublesome occasions, for instance it can here and there express how we are feeling or vent troublesome considerations and feelings for us. You might have the capacity to identify with the music and discover comfort from the words in a tune.

Have a ton of fun… Exercise is dependably an incredible method to de-stretch normally.

BELLADEEM B-SLIM DETOX 28-DAY PROGRAM

BELLADEEM B-SLIM DETOX 28-DAY PROGRAM

It’s a love affair that starts with one little sip, and it’s waiting to meet you!
If crop tops and low-rise pants make you nervous, then it’s time to rejuvenate with our power pack of 100% natural, preservative and laxative-free organic blends of yumminess.

The Belladeem B-Slim Detox 28-Day Program will help to make the bloat history. This combination of our famous Belladeem Slim will have you booting any ballooned, sluggish feeling while helping to rejuvenate your body. Together with a healthy diet and exercise, there is no reason you can’t be on your way to feeling restored in a jiffy.

THE BELLADEEM B-SLIM DETOX 28-DAY PACKAGE INCLUDES:

BELLADEEM SLIM – TEATOX BLEND – 85g

Blended specifically for a potential to help with metabolism. This great tasting red tea is enriched with antioxidant powers historically used to provide energy, enhance the body’s natural detoxifying abilities, reduce inflammation, and promote healthy weight.

Traditionally, these herbs have been associated with the following:

  • Green tea – detox, weight loss, skin rejuvenation
  • Burdock root – weight loss
  • Dandelion leaf – detoxification, expelling excess water
  • Hibiscus – anti-ageing properties, rich in antioxidants
  • Yerba mate’ – digestion, mental focus and weight loss (90% more antioxidants than green tea)
  • Acai berry – natural antioxidant
  • Schisandra – focus and endurance
  • Calendula – skin health

 

 COLON CLEANSE TEA – 85g

Embodying a combination of herbs that are have traditionally been used for medicinal values, this fusion of flavour has the potential to help with digestion and put things in motion.

Traditionally, these herbs have been associated with the following:

  • Flaxseed – super food containing oestrogen, antioxidants and Omega 3
  • Organic rooibos – bone, heart, and skin health, the digestive system, and blood sugar levels
  • Cinnamon bark – control of cholesterol, brain health nd blood sugar regulator
  • Dandelion root – detox, cleaning the blood, and gentle laxative properties
  • Liquorice root – powerful antioxidants, skin and liver health
  • Cacao nibs – antioxidants, fibre and potassium
  • Fenugreek seeds – easing constipation and unsettled tummies
  • Rose petals – skin-friendly, antioxidants

 

Directions 

Belladeem Slim

For maximum results, we recommend taking 1 cup of the Bondi Slim Tea in the morning, preferably before breakfast and 1 cup in the afternoon. A level teaspoon is enough per cup.

Colon Cleanse

1 heaped teaspoonful once per day, preferably in the evening. Infuse for 3 to 5 minutes according to taste. Avoid if gallstones or gallbladder disease is present. Fenugreek has been known to lower blood glucose levels.

 

Ingredients

Belladeem Slim: A proprietary blend of yerba mate leaf, hibiscus flowers, dandelion leaf, burdock root, green tea, acai berry, schisandra berry and calendula petals. Organic ingredients are used when available.

Colon Cleanse Tea: A proprietary blend of flaxseed, rooibos leaf, cinnamon bark, dandelion root, liquorice root, cacao nibs, fenugreek seeds and rose petals. Organic ingredients are used when available.

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